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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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COVID boosters targeting newest variants get US approval

The move by the Food and Drug Administration tweaks the recipe of shots made by Pfizer and rival Moderna that already have saved millions of lives.

Outdoor pizza ovens make good pie

Lelia and Frank Friedlander host company and family gatherings at their home, and the big attraction often is the blazing 800-degree outdoor oven.

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