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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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14 smart ways to fight soaring price inflation

If you’re looking to stabilize your rising costs, you’re going to have to think a bit differently about the way you shop.

Sharing a Netflix password? It could cost you.

If you have a family member, friend or ex-partner still using your Netflix login, now may be the time to cut them off.

Which grocery items rose in price the most last month?

There are several reasons why food prices are still through the roof, including ongoing food supply-chain issues kicked off by the COVID-19 pandemic and still echoing today.

Survey suggests little progress against US teen vaping

The data seems to show more high school students vaping, with 14 percent saying they had done so recently, compared with about 11 percent last year.

COVID-19 booster shots for kids get FDA approval

The tweaked boosters have been modified to target today’s most common and contagious omicron relative of the coronavirus.

 
Adults should get routine anxiety screening, panel says

It’s the first time the U.S. Preventive Services Task Force has recommended anxiety screening in primary care for adults without symptoms.