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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Winter freezing temperatures can damage plants

Chilling injury is due to cooler or cold weather (above freezing) temperatures to tropical plants growing outside of — or close to — the fringes of their normal range.

Healing of tree from wind damage can take 2-3 years

After a tree is damaged during a windstorm, healing can take two to three years if the tree is kept in good health. To do that, clean up the wound and apply management practices that encourage it to heal.