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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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11 everyday items to recycle for money

By diverting certain items from the waste stream and keeping them out of landfills, you can also make extra money or help out worthy causes.

Credit card proposal could limit your credit, aid large retailers

Congress likely will vote on the Credit Card Competition Act in 2023, a bill that could eliminate almost all of the funding for popular credit card reward programs like cash back and travel points.