88°F
weather icon Clear
This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

THE LATEST
When moving tree, remove some of its canopy

When moving any kind of tree from one location to another, I recommend removing about one-quarter to one-third of the tree’s canopy to compensate for the loss of roots.