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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Performing keeps Donny Osmond feeling youthful

“The truth is, when I’m on stage, I feel like I’m in my 30s,” says Donny Osmond, a veteran of six decades in showbiz.

 
Top 10 things to do in Las Vegas this week

Bark in the Park, the Jonas Brothers and the LVL Up Expo highlight this week’s lineup of things to do in Las Vegas.