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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Do honeybees prefer pink flowers over white ones?

All of the so-called temperate fruit trees flower in the spring. The white-flowered types such as almonds, plums and pluots, apples and pears usually flower a bit later.