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Research shows this daily snack can lower COPD risk

“What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr. Timothy Craig Allen, a pulmonologist.

Where do food cravings come from — and can we stop them?

Most people experience food cravings of some type. But where do those cravings come from? And what, if anything, can be done to control them?

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6 best rewards programs to save money on gas

Grocery store loyalty programs used to be the way to go to save money on gas. But now that gas stations are offering their own gas rewards programs, it’s time to rethink your fueling strategy.

Back-to-school shopping: 7 tips for saving money

Last year, the National Retail Federation estimated that parents would spend a record average of $789.49 doing back-to-school shopping for children in elementary, middle or high school and about $1,059.20 shopping for college-aged kids. That’s a lot of money for pencils and glue (and Macbooks).

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