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Which strength training method is best for you?

We asked two experts on physical fitness to walk us through the possibilities and their pluses and minuses.

 
Watch out for the warning signs of overtraining

We’re surrounded by warning signs — on the roads, at work, and on packaging and equipment. Your body sends warning signs, too.

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Smart technology: Practicality at your fingertips

In the past, smart home technology was typically reserved for high-end and custom homes. The next generation made technology for the home more affordable and accessible.

CES 2019: 6 promising health gizmos

From glasses that correct posture to a breast pump that quietly collects milk inside a nursing mom’s bra, advancements in health tech swept the show floors at CES 2019.

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