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Learn how grip training can aid your longevity

An enormous body of research links better grip strength in midlife and beyond to decreased risk of overall mortality.

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Postal service replacing mailbox banks to combat thefts

Andrea Lipomi of Mountain’s Edge was taking an early morning walk last fall when she came to her community’s mailbox banks to see a startling sight. “The entire front was open,” she said. “It was obvious that all the mail had been taken.”