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Turning pain into purpose after a cancer diagnosis

As a therapist who has studied the intricacies of human behavior such as body language, I knew before my doctor said a word that it was not good news.

How to cope if you’re feeling emotionally exhausted

When stress from adverse or challenging events in life occur continually, you can find yourself in a state of feeling emotionally worn out and drained.

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Take a scenic ride on Arizona’s Verde Canyon Railroad

The four-hour, 20-mile railway journey begins in Clarkdale and travels to the ghost town of Perkinsville, snaking along the high banks above the Verde River.