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Learn how grip training can aid your longevity

An enormous body of research links better grip strength in midlife and beyond to decreased risk of overall mortality.

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Soak up stream’s beauty at Hackerry Canyon

Hackberry Canyon is a hidden gem in the southwestern section of the 1.9 million-acre Grand Staircase Escalante National Monument, Utah. It is a bit off the beaten path, but those who make the effort will be rewarded with a colorful narrow canyon complete with a perennial stream, flanked by lush vegetation.