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Learn how grip training can aid your longevity

An enormous body of research links better grip strength in midlife and beyond to decreased risk of overall mortality.

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Touch shown to trigger healing reaction

Just like toppling a domino, touching someone triggers a complex chain reaction that can foster healing.

School-based clinic has free services for students in need

From a double-wide trailer on Basic High School’s campus, medical professionals are working to keep valley children in school and out of hospital emergency rooms and urgent care centers.