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Learn how grip training can aid your longevity

An enormous body of research links better grip strength in midlife and beyond to decreased risk of overall mortality.

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‘Ashes to go’: Church takes message of Lent to Fremont Street

It has been 73 years since Ash Wednesday and Valentine’s Day fell on the same day. It’s a dilemma the Rev. Steve Willis of First Christian Church was aware of, so he offered “ashes to go.”