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Learn how grip training can aid your longevity

An enormous body of research links better grip strength in midlife and beyond to decreased risk of overall mortality.

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Designers focus on creating healthy homes

Architects and interior designers are realizing the importance of designing spaces with people’s well-being in mind.

Uncarpeted floors are great but still need area rug

Tile or hardwood floors are beautiful and practical, but you must have area rugs to make them more usable and comfortable.