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Turning pain into purpose after a cancer diagnosis

As a therapist who has studied the intricacies of human behavior such as body language, I knew before my doctor said a word that it was not good news.

How to cope if you’re feeling emotionally exhausted

When stress from adverse or challenging events in life occur continually, you can find yourself in a state of feeling emotionally worn out and drained.

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Integrate a colorful sofa — if you dare

Dear Gail: We’ve had neutral colored upholstery for years, and even though we know it’s the norm, we’re not sure if we should go with a neutral again or branch out to a color. Can you give us any suggestions so that we have some direction before we head out shopping? — Debbie