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Learn how grip training can aid your longevity

An enormous body of research links better grip strength in midlife and beyond to decreased risk of overall mortality.

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Local breast cancer survivor stresses importance of screenings

Ana Castillo now has a particularly powerful reason to encourage all women — and especially Hispanic women — to receive timely breast cancer screenings.

Savvy Senior: Tips for arranging to have a green funeral

Green funeral options are becoming increasingly popular as more and more Americans are looking for environmentally friendly alternatives to traditional funerals

Freewheeling excursions help Keri Russell outrun stress

Keri Russell does not want the limo. She doesn’t even accept an Uber. On the way to the interview, she’s on two wheels, biking through the streets of Manhattan.

Type 2 diabetes drug could revolutionize weight loss care

Tirzepatide helped people with the disease who were overweight or had obesity lose up to 16% of their body weight over nearly 17 months, officials with Eli Lilly and Co. said.

Osteoporosis more prevalent in women but can also affect men

Worldwide, 1 in 3 women over age 50 will experience a bone fracture due to osteoporosis, according to the International Osteoporosis Foundation. But 1 in 5 men over age 50 will have the same issue.