106°F
weather icon Clear
Can protecting your hearing reduce dementia risk?

While experts don’t fully understand the connection between hearing loss and dementia, there is a “clear association,” Dr. Dale Bredesen says.

Is intermittent fasting better than counting calories?

As weight-loss plans go, it’s easy to see the allure of intermittent fasting: Eat what you want, but only during certain windows of time.

THE LATEST
 
Want to ease anxiety? Look to the sky

Birding gives Southern Nevadans plenty of opportunity to practice mindfulness, an ideal state in which people focus on the present to find a little calm.

 
A guide to hiking Nevada’s newest national monument

The year-old monument south of Las Vegas helps to preserve a wildlife corridor that stretches from Mojave National Preserve to the Colorado Plateau.

 
Explore a desert oasis 90 miles from Las Vegas

The refuge’s 5,382 protected acres are a year-round desert oasis for wildlife and an important food-and-lodging stop for migratory birds.

Get more steps in at these 6 Las Vegas Valley parks

Southern Nevadans looking to “move more” have an exercise ally in the valley’s network of parks filled with personality and paved paths.