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Research shows this daily snack can lower COPD risk

“What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr. Timothy Craig Allen, a pulmonologist.

Where do food cravings come from — and can we stop them?

Most people experience food cravings of some type. But where do those cravings come from? And what, if anything, can be done to control them?

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Community-maintained Spanish Trails looking mighty fine

Ah, a day playing golf at one of the valley’s premier courses. It doesn’t get much better than that. Spanish Trail Country Club beckons, offering history, luxury and a great playing experience.

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