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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Las Vegas religious leaders try to comfort their congregants

As Southern Nevada clergy take to the pulpit this weekend, they’ll face congregants for whom the initial shock of the shootings Sunday at the Route 91 Harvest Festival is beginning to move into its next stage.

 
Community efforts prove that we are Las Vegas strong — VIDEO

For all the horror the past week has brought us, Southern Nevadans’ response to Sunday’s shootings at the Route 91 Harvest festival has proven that we really are a community — and a strong, compassionate one at that.

Paint a free tile for the Las Vegas memorial garden tonight

Gail Schomisch, co-owner of All Fired Up in Las Vegas, is organizing a tile-art project for the memorial garden , which is being built on South Casino Center Boulevard.