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Brain health awareness growing, but action lacking

A 2024 brain health survey revealed a gap between thinking about brain health and taking steps to reduce risk or slow the progress of memory issues.

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Teens can take tips on vegetarian eating from new book

Looking for a basic intro to eliminating meat from your diet? You’ll find it in “The Smart Girl’s Guide to Going Vegetarian,” but there’s a lot of repetition to slog through to get it. That’s not to say that I didn’t like this book – because I did. It’s got humor, nutritional information, tips, and encouragement inside it, as well as argument-busters and a good section on eating disorders.