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Learn how grip training can aid your longevity

An enormous body of research links better grip strength in midlife and beyond to decreased risk of overall mortality.

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Literary Las Vegas: JG Debs & B.R. Lee

Brandon Lee found he was eating out every day because he didn’t know how to cook. His friend Jen Debs helped him out teaching him to shop, what to keep in the pantry and how to prepare it. They share the adventure in the “Millennial Cookbook.”