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Turning pain into purpose after a cancer diagnosis

As a therapist who has studied the intricacies of human behavior such as body language, I knew before my doctor said a word that it was not good news.

How to cope if you’re feeling emotionally exhausted

When stress from adverse or challenging events in life occur continually, you can find yourself in a state of feeling emotionally worn out and drained.

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CDC warns against travel during Thanksgiving holiday

With COVID-19 surging out of control, the top public health agency pleaded with Americans on Thursday not to travel for Thanksgiving and not to spend the holiday with people from outside their household.