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Turning pain into purpose after a cancer diagnosis

As a therapist who has studied the intricacies of human behavior such as body language, I knew before my doctor said a word that it was not good news.

How to cope if you’re feeling emotionally exhausted

When stress from adverse or challenging events in life occur continually, you can find yourself in a state of feeling emotionally worn out and drained.

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Outdoor enthusiasts getting fun-packed recreation area

Outdoor enthusiasts who enjoy tennis or bicycle motocross will welcome the Whitney Mesa Recreation Area, scheduled to open next month in Henderson.