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Learn how grip training can aid your longevity

An enormous body of research links better grip strength in midlife and beyond to decreased risk of overall mortality.

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Alzheimer’s has way of stealing moments

When she gave her husband a huge bear hug and told him how much she loved him, a breath escaped from his lips. “Are you sure he’s still not with us?” Jean Georges recalls asking a nearby medical attendant through her tears. A little more than a half hour earlier, Leonard Georges, had died from Alzheimer’s disease.