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Learn how grip training can aid your longevity

An enormous body of research links better grip strength in midlife and beyond to decreased risk of overall mortality.

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Go public to keep pounds off, Henderson Hospital CEO urges

Sam Kaufman,now the CEO of the new Henderson Hospital, said he originally went public with his weight loss surgery to help others gain the courage to take care of their weight problems. He now says that going public helped him as well, by putting a positive pressure on himself to succeed.