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Learn how grip training can aid your longevity

An enormous body of research links better grip strength in midlife and beyond to decreased risk of overall mortality.

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Boomers’ activity, weight, account for more knee replacements

Dr. Todd Swanson, a longtime surgeon in Las Vegas, says increased activity bybaby boomers, coupled with obesity, is fueling the increase in knee replacement surgery. The number of Americans getting the surgery is expected to jump from 600,000 a year to more than 3 milliion by 2030.