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Learn how grip training can aid your longevity

An enormous body of research links better grip strength in midlife and beyond to decreased risk of overall mortality.

THE LATEST
CDC endorses updated COVID booster shots

The Centers for Disease Control recommended the shots that target the newest omicron strains of COVID-19, including one for people 12 and older.

COVID boosters targeting newest variants get US approval

The move by the Food and Drug Administration tweaks the recipe of shots made by Pfizer and rival Moderna that already have saved millions of lives.

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