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Learn how grip training can aid your longevity

An enormous body of research links better grip strength in midlife and beyond to decreased risk of overall mortality.

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R-Jeneration: Teens share interest in religion, make friends through youth groups

It’s 7 p.m. Monday. The retirement home is silent. As you walk through the halls determining whether you entered the wrong building, you see a room filled with a group of teens seated in a circle of chairs facing inward. It’s a room full of strangers to you. As you walk in and brave the awkwardness of being the new kid, you take a seat. It’s like the first day of high school all over again.

Religion Notes

First Presbyterian Church of Las Vegas, 1515 W. Charleston Blvd., will present the Vanguard University of Southern California Concert Choir at 7 p.m. today (384-4554).