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Learn how grip training can aid your longevity

An enormous body of research links better grip strength in midlife and beyond to decreased risk of overall mortality.

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Now’s a great time to visit Death Valley National Park

One way to beat the January blues is by taking a day trip to nearby Death Valley National Park, Calif. Depending on where you live in the Las Vegas Valley, you can be at the hub of the park, Furnace Creek, in 2 to 2 1/2 hours.