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Research shows this daily snack can lower COPD risk

“What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr. Timothy Craig Allen, a pulmonologist.

Where do food cravings come from — and can we stop them?

Most people experience food cravings of some type. But where do those cravings come from? And what, if anything, can be done to control them?

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Hualapai Mountains provide recreation opportunities

The Hualapai Mountains near Kingman, Ariz., offer year-round recreational opportunities in a high forested setting. Campers, picnickers, hikers, mountain bikers, ATV riders and horsemen pursue their favorite activities in this pine-scented getaway surrounded by desert. They find cooler temperatures in summer, colorful foliage in autumn, snowy landscapes in winter and wildflowers in spring.

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