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Learn how grip training can aid your longevity

An enormous body of research links better grip strength in midlife and beyond to decreased risk of overall mortality.

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Panguitch, Utah, a hub for outdoor exploration

Set in a lovely valley between high, forested plateaus, historic Panguitch is central to many scenic and recreational attractions in Southern Utah. A hub for exploring state and national parks, national forests and scenic byways, Panguitch serves tourists and outdoor enthusiasts year-round.