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Learn how grip training can aid your longevity

An enormous body of research links better grip strength in midlife and beyond to decreased risk of overall mortality.

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50 last-minute Halloween costumes that anyone can DIY

Halloween is just around the corner, and waiting in the shadows is that terrifying moment when you realize you don’t have a costume. Never fear, because creating a unique last-minute Halloween costume is easier — and cheaper — than you think.

11 everyday items to recycle for money

By diverting certain items from the waste stream and keeping them out of landfills, you can also make extra money or help out worthy causes.