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Learn how grip training can aid your longevity

An enormous body of research links better grip strength in midlife and beyond to decreased risk of overall mortality.

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Planting season in Las Vegas starts with arrival of spring

The final frost in Southern Nevada usually occurs around mid-March. Therefore, one can assume that the best time to plant is when the soil has warmed.

African sumacs sometimes grow shoots from epicormic buds

Lumps or bumps on the trunk are probably epicormic nodules, places on the trunk covered by thin bark that have a cluster of buds under it. These buds will sometimes grow into shoots. On some trees removing these shoots as soon as they are seen may cause these nodules to stop producing shoots or fewer of them.