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Turning pain into purpose after a cancer diagnosis

As a therapist who has studied the intricacies of human behavior such as body language, I knew before my doctor said a word that it was not good news.

How to cope if you’re feeling emotionally exhausted

When stress from adverse or challenging events in life occur continually, you can find yourself in a state of feeling emotionally worn out and drained.

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Boating is best way to visit Lake Powell

Now is a wonderful time to take a couple of days or longer to enjoy the waters of Lake Powell. The summer crowds haven’t descended here just yet, and the daytime temperatures are ideal.