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Learn how grip training can aid your longevity

An enormous body of research links better grip strength in midlife and beyond to decreased risk of overall mortality.

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Sanitize blades of loppers, hand shears before using

When preparing to prune plants, follow these three rules: adjusting loppers or hand shears so they don’t rip plants instead of cutting them, making sure the blade is sharp for the same reason and sanitizing the blades.