74°F
weather icon Clear
Learn how grip training can aid your longevity

An enormous body of research links better grip strength in midlife and beyond to decreased risk of overall mortality.

THE LATEST
 
Local breast cancer survivor stresses importance of screenings

Ana Castillo now has a particularly powerful reason to encourage all women — and especially Hispanic women — to receive timely breast cancer screenings.

 
Halloween safety, injury prevention tips for trick-or-treaters

With Halloween around the corner, it’s a good time to consider ways to improve the safety of trick-or-treaters planning to roam neighborhoods and communities.

 
How to support a loved one dealing with chronic pain

For millions of people, living with chronic pain can significantly affect their daily activities, relationships, work and well-being.