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Learn how grip training can aid your longevity

An enormous body of research links better grip strength in midlife and beyond to decreased risk of overall mortality.

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Courtyards act as transitions between indoors, outdoors

Dear Gail: We live in an older neighborhood on a nice quiet street. We have a very large front yard and were thinking about adding a courtyard. We entertain a lot and want to have additional places for our guests to mingle. What are your thoughts on a front courtyard? As well as any decorating suggestions? — Dustin