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Roundup: Kilmor Amor helps Spartans reach Mountain semifinals

Kilmor Amor had 15 kills, 23 assists and 10 digs Wednesday to help Cimarron-Memorial’s boys volleyball team down Shadow Ridge, 20-25, 25-18, 25-20, 25-19 in the quarterfinals of the Mountain Region Tournament at Palo Verde.

Sophomore Emilia Puskas shows future is bright in cross country win

Puskas surged to the lead entering the final mile and held off the rest of the field to finish the 3-mile course in 18 minutes, 25.7 seconds, for her biggest cross country win of a still-young prep career.

VOLLEYBALL: Ellis powers Panthers past Rams

Jaylin Ellis had 16 kills and 21 digs Tuesday to help Palo Verde’s girls volleyball team outlast host Rancho, 25-21, 25-22, 18-25, 23-25, 15-10.