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Health

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10 foods to avoid if you have arthritis

Although following a healthy diet isn’t the only factor in helping reduce arthritis-induced symptoms, it definitely can help.

 
Yoga may help ease stress, improve fitness during pregnancy

Prenatal yoga has been shown to lower stress and anxiety, which can contribute to complications. It also could shorten labor and reduce labor pain.

How do Medicare’s lifetime reserve days work?

With her husband, James, hospitalized and awaiting a double transplant, Alice asks what happens once his Medicare lifetime reserve days are used up.

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