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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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End of an era as shoeshine stands shut down across US

The shoeshining business has been hurt not only by the pandemic, but also by the growing popularity of more casual footwear.