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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Hawaiian influence helps Babystacks stand out

During our recent visit to the newest location, in Henderson, we discovered that Babystacks continues to bring a freshness to the breakfast world.

Will this new device replace microwaves?

While the microwave has been serving hurried, hungry people well for decades, the technology behind it hasn’t evolved much. Until now.

7 ethnic food restaurants in Vegas you might not know

Las Vegas has thousands of dining options, ranging from internationally famous restaurants to ones that are hidden inside your neighborhood.

Coffee Bean & Tea Leaf wants us to chill

Participating locations of The Coffee Bean & Tea Leaf, in celebration of the company’s 1,000th store, are offering $2 small ice blended drinks from 2 to 6 p.m. Thursday, one per customer.

Friendly’s ice cream spotted out west

A Taste of the Town reader gives a shout out: “For the very first time, Friendly’s ice cream is being sold in Nevada!”

Las Vegas tops list of most expensive restaurant cities

Las Vegas has been racking up the dining distinctions, but here’s one it may not want: According to a new study, this is the most expensive city in the country for dining out.

Restaurants see vibrant scene growing in downtown Las Vegas

The area is “probably two years from being good and five years ahead of being great,” says Ryan Doherty, a partner in Corner Bar Management Group, which opened Itsy Bitsy Ramen & Whisky in collaboration with the Downtown Project in mid-April. Restaurateurs say they want in early to take advantage of what is to come.

Las Vegas Restaurant Week raising funds for hungry individuals

Some 315,000 hungry individuals live in Clark, Esmeralda, Nye and Lincoln counties, according to Three Square, the only food bank that serves Southern Nevada. Las Vegas Restaurant Week helps raise funds to feed those individuals.

Two tasty choices for beer aficionados

It’s not just wine lovers that find perfect meal pairings. A couple of local restaurants are offering the same pleasure for beer lovers.

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