Every Saturday, Sally Hernandez, the food pantry director at TCMI Church, distributes fresh produce, nonperishable goods, and premade meals to approximately 500 people.
Life
Americans have been boosting their protein intake for years. Now comes a new food push: an uptick in high fiber foods.
These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness that uses little or no equipment.
Though it may sound counterintuitive, eating snacks can actually help stabilize your blood sugar and prevent erratic swings, Dr. Florence Comite says.
Nearly half of Americans are affected by cardiovascular disease, while about 1 in 4 live with a mental health condition.
In the new book, “The Story Book Knight” by Helen Docherty & Thomas Docherty, reading might save a kingdom.
Just by looking at them, you can tell what kind of rocks they are and where they came from. You also know a little about biology,astronomy and what makes you tick, so why not learn more by reading “Cool Nature” by Amy-Jane Beer?
Just by looking at them, you can tell what kind of rocks they are and where they came from. You also know a little about biology,astronomy and what makes you tick, so why not learn more by reading “Cool Nature” by Amy-Jane Beer?
Ever since your child has been young, (s)he’s known that you’d be around for comfort when things got too scary. Well, stand by.What’s inside “Frightlopedia” may still leave you on sentry duty.
I have no socks. Author Berkley Breathed just charmed them off me. Kids will love the colorfully wild illustrations and the basic tale of love and friendship in “The Bill the Cat Story.” They’ll appreciate Bill’s underwear and his goofy “ack.”
While parts of it may be disturbing to wee ones, trivia-loving kids ages 12 to adult will pick this book, for sure. When enjoying “Ripley’s Believe It or Not! Unlock the Weird!” curiosity is key.
Q: We have lost a tremendous section of our garden. In researching, it appears fire blight disease is the problem. Our red-tip photinia was the first and, in a very short time, it looked as if someone had taken a flame thrower to the plants. Euonymus hedges, flowering pink hawthorn and some rose bushes are starting to show the same problem.
Lies, liars, lying. Your child has undoubtedly heard those words lately on the news, and he knows better, right? But, sometimes, embellishment is oh-so-tempting, and “The Truth about My Unbelievable Summer” is a perfect example.
Police in petticoats. That doesn’t seem like it would have much authority, does it? Back in the late 1800s, that was what female police officers were called. They were also called guardettes and copettes before everyone pretty much settled on “matrons,” but no matter what anyone called them, those women did the same work as the men. Sometimes, they did more.
Ever since you can remember, you’ve always loved to draw. Lots of kids do, but while “Not every kid grows up to be a greatartist,” says David Stabler, “…every great artist starts out as a kid.”
You don’t build a person with a single blueprint. Instead, you build them with a thousand small, unseen moments. A question that cracks open a new world. A line of red ink that teaches you to mean what you say. A quiet nod of encouragement from across a chaotic classroom. This is a letter of thanks to the architects of those moments, my teachers at Lewis E. Rowe Elementary School, Helen C. Cannon Junior High School, and Valley High School.
A local developer sold a four-story medical-office building near St. Rose Parkway.
Type 1 diabetes, sometimes called juvenile diabetes, is one of the most common chronic diseases affecting children and teens and has no known cure.
The Las Vegas preserve’s 3½ miles of trails can provide a healthy dose of exercise, nature and history.
The hospital is anticipated to break ground in early 2026 and open by 2030. The hospital’s design, clinical activities and workforce planning, which includes recruitment, are underway.
