Every Saturday, Sally Hernandez, the food pantry director at TCMI Church, distributes fresh produce, nonperishable goods, and premade meals to approximately 500 people.
Life
Americans have been boosting their protein intake for years. Now comes a new food push: an uptick in high fiber foods.
These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness that uses little or no equipment.
Though it may sound counterintuitive, eating snacks can actually help stabilize your blood sugar and prevent erratic swings, Dr. Florence Comite says.
Nearly half of Americans are affected by cardiovascular disease, while about 1 in 4 live with a mental health condition.
What exactly is an executive golf course? To find the answer, I turned to Donny Long, director of golf at Golf Summerlin, for his definition of an executive golf course.
You are a superhero. It might not be immediately apparent, but your powers are many. You can leap high, jump far, lift heavy objects and hear things your parents would rather you didn’t. And in the new book “Dinosaur Boy Saves Mars” by Cory Putman Oakes, you may be able to singlehandedly stop a terrible interplanetary crisis.
Footloose Las Vegans travel in all directions of the compass but tend to reserve southerly excursions for colder months. You still have time for at least one more trip southward before the weather warms too much.
Historically, the last frost date is March 15 in the Las Vegas Valley. Planting warm-season vegetables before this date, such as tomatoes, peppers and eggplant, can be a bit risky because of a chance for frost.
For more than 60 years, the town of St. Thomas was a legend — Nevada’s Atlantis, lying deep under the surface of Lake Mead. But after drought lowered the waters in 2002 and uncovered the old settlement, it has become an interesting and educational destination, with the bonus of a scenic drive to get there and back.
Grape leaf skeletonizers have multiple generations during the growing season and protection from Bt only lasts a few days.
Canary palms are susceptible to a disease called Fusarium that can contaminate the soil in the planting hole and prevent you from planting a new one in that spot.
The Zion Narrows attracts hikers and adventurers from many parts of the world, but Southern Nevadans are fortunate enough to live within a few hours of this marvelous and unusual hike.
The best time to transplant a Joshua tree is in mid- to late spring, but with this plant it could be done in summer as well. The worst times are fall and early winter months. Stay away from these months for planting a Joshua.
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Once the unquestioned home of American corporations, Delaware is now watching its domestic corporations flee. For many, Nevada is where they’re heading. And, as discussed below, for good reason.
A local developer sold a four-story medical-office building near St. Rose Parkway.
Type 1 diabetes, sometimes called juvenile diabetes, is one of the most common chronic diseases affecting children and teens and has no known cure.
The Las Vegas preserve’s 3½ miles of trails can provide a healthy dose of exercise, nature and history.
The hospital is anticipated to break ground in early 2026 and open by 2030. The hospital’s design, clinical activities and workforce planning, which includes recruitment, are underway.
