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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Gov. Sisolak says ‘long way to go’ before COVID conquered

Nevada Gov. Steve Sisolak said Thursday that Nevada is “moving in the right direction” in its battle to stem the spread of COVID-19, but cautioned that “we have a long way to go” before restrictions can be lifted.

 
Sisolak announces targeted coronavirus response

Gov. Steve Sisolak announced Monday a “long-term strategy for mitigating the spread of COVID-19 in Nevada through a targeted approach — all centered back to our original goal of making our response state managed and locally executed.’