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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Glen Powell stays down to earth despite soaring success

“It’s good to feel a bit uncomfortable. I’m always interested in reinvention,” says the actor, whose latest film, “Hit Man,” is in theaters now.

Beach Boys reunite through music, memories

Brian Wilson, Mike Love and Al Jardine met up last year to work on a new documentary called “The Beach Boys.”

50-and-beyond era is our time to shine

It takes years to muster the courage to live authentically and understand what truly makes us happy. That’s what the Long-Life Era is all about.