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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Women celebrate high tea at WestCare — VIDEO

WestCare Women and Children’s Campus hosted a formal tea party for women affected by substance abuse, domestic abuse and homelessness on Tuesday.

Las Vegas girl, suffering from disorder, gets dream fulfilled

On the eve of her fourth birthday, Zariyah Walls learned the Make-A-Wish Foundation will send her and her family on a trip to Disney World during a special celebration Sunday at the Fremont Street Experience in downtown Las Vegas.