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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Union question rocks ‘Rock’

So the Broadway musical “Rock of Ages” appears to be morphing from a nonunion to an Actors Equity Association production, after the president of the union flew to Las Vegas to meet with members and to resolve what one participant called “a sticky little situation.”