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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Humidity from rain can cause lawn diseases

Some lawns experienced disease problems that lingered after we had high humidity because of the rain. That change in our weather encouraged plant diseases to occur.

 
Moving overseas … should we keep Medicare?

Sandy writes to Toni Says, asking: Is there a way to suspend our Medicare coverage while we are overseas and reinstate it without a penalty when we return?