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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Cowboy Christmas in Las Vegas has anything you need

Over the 10 days that the Wrangler National Finals Rodeo is in town, more than 200,000 Western aficionados will explore seven and a half football fields’ worth of practically any good you can imagine.